Join us on "For Soul's Sake" for an engaging conversation with Calum Harris, the charismatic self-taught vegan cook and best-selling author of "20 Minute Vegan." Calum opens up about his journey from learning culinary skills from his mother and the internet to becoming a celebrated figure in the vegan culinary scene. We explore the nuances of vegan activism, focusing on the power of genuine actions to foster sustainable change, and reflect on Calum's career highs and lows, including his prestigious award nominations and wins. His humorous anecdotes and deep insights into how family and technology influenced his path offer a captivating listen.
Take a stroll through Calum's health transformation story that began in his youth, inspired by fitness figure like Jamie Oliver, and sparked by a chance meeting with a ripped vegan at a family barbecue. We contemplate the evolution of fitness culture and its increasing focus on overall well-being and mental clarity. Calum's passion for creative content shines through as we discuss the importance of making food fun and accessible, steering clear of preachiness, and presenting ideas positively to genuinely engage and inspire others.
In our candid chat, we dive into various facets of spirituality, wellness, and creativity, touching on the challenges of maintaining authenticity and managing busy schedules while staying connected with loved ones. Calum shares his excitement about learning new skills, like playing the guitar, and offers practical tips on knife skills and meal prep hacks. We wrap up with a light-hearted discussion on coffee preferences, favorite dining spots, and the joys of home-cooked meals, leaving listeners with a holistic perspective on achieving happiness and well-being.
(0:00:00) - Spiritual and Vegan Wellness
(0:04:22) - Health Transformation Journey Towards Veganism
(0:10:42) - Creating Positive Impact Through Content
(0:22:44) - Purpose Beyond Spiritual Wellness
(0:33:58) - Creative Plant-Based Cooking Process
(0:49:48) - Achieving Dreams and Preserving Legacy
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